3 weeks down, 3 weeks to go until no more crutches! I need to stop being such a wuss!
AM: Bike and PT
PM: Leg circles, straight leg raises, glute squeezes, and hip flexor stretch thing. That is all I get to do for the next 3 days :(
Biking (Stationary) 2013 Miles: 2.10
Comments
From Scott Wesemann on Fri, Feb 08, 2013 at 10:28:26 from 66.232.64.4
Good news: About the time the weather starts getting good you should be ok to get out on the trails.
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