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Week starting Jun 23, 2013

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Salt Lake City,UT,

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Jun 08, 2011

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Female

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2016 Races:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
12.600.0012.60
Saucony Kinvara Miles: 7.60Altra Lone Peak Miles: 3.00Hiking 2013 Miles: 1.00New Balance Minimus Miles: 2.00
Slow milesFast milesTotal Distance
3.000.003.00

Super humid Wisconsin road running. 

Saucony Kinvara Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
2.600.002.60

More super humid Wisconsin road running. 

Saucony Kinvara Miles: 2.60
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

BST. Hundred degrees! Final Sugar House Relays training run! 


Altra Lone Peak Miles: 3.00
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

AM1: Sugar House Relays! A warm up lap around a TRACK followed by 3 laps which I guess is 1200 something (photo below says all) followed by 4 laps around super fast (for me) with super fast people. 

AM2: Had to get the track dust off my trail shoes so I headed up Millcreek for 3 mile hike/run on the Pipeline Trail.  

12.6 RUNNING miles for the week holy crap! 

Which one is not like the other?

Saucony Kinvara Miles: 2.00Hiking 2013 Miles: 1.00New Balance Minimus Miles: 2.00
Comments(1)
Slow milesFast milesTotal Distance
12.600.0012.60
Saucony Kinvara Miles: 7.60Altra Lone Peak Miles: 3.00Hiking 2013 Miles: 1.00New Balance Minimus Miles: 2.00
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