| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| Slow miles | Fast miles | Total Distance | 15.50 | 0.00 | 15.50 |
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| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| Ran up a mountain (2500') through apple orchards with ridiculous views of Tirolo and took the Hochmut Tram down! Sadly they charge you for the downs in Italy... but it is worth it to save my old lady joints.
Then soaked in warm thermal pools that apparently had radon in them!
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| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| AM: Three sometimes running miles along the river in Merano.
PM: Biking through Verona on the free city bikes!
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| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Walked 5 zillion miles around Venice. Proseco = 3, Cappucino = 2, Macchiato = 1
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| Slow miles | Fast miles | Total Distance | 5.50 | 0.00 | 5.50 |
| Attempted a run through the streets of Venice only deadending twice at a canal before heading back to SLC. Going to miss the tiny coffees...
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| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Several zombie walks with Roo. Can't tell if it is the jetlag or the post vacation blues, but I have a bad case of the boo hoos!
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| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| Sunrise run with Roo on the BST followed by some very much needed restorative yoga. Now off to spend the next 24+ hours at the Ant Knolls aid station supporting Wasatch 100 runners!
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| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Volunteered at the Ant Knolls aid station on the Wastach 100 course (mile 80) and had and absolute blast. Slept about 15 mintues in 34 hours so now I am pretty sure I could do a hundo!
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| Slow miles | Fast miles | Total Distance | 15.50 | 0.00 | 15.50 |
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