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Week starting Sep 02, 2012

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
2.100.002.10
Hiking Miles: 29.00Saucony Kinvara Miles: 2.00Brooks Ghost3 Miles: 0.10Elliptical Miles: 1.00Biking 2012 Miles: 15.00
Slow milesFast milesTotal Distance
0.000.000.00

Sometimes you need to get really, really lost to figure out where you are going.

Hiking Miles: 15.00
Comments(3)
Slow milesFast milesTotal Distance
2.000.002.00

Another rainy day in the Alps. Went for a short river run and drank a whole lot of cappuccinos.

Saucony Kinvara Miles: 2.00
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Slow milesFast milesTotal Distance
0.000.000.00

Last day in Chamonix. Hiked to Lac Blanc.

Hiking Miles: 14.00
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Slow milesFast milesTotal Distance
0.000.000.00

Chamonix - Geneva - Amsterdam - Portland - SLC! 

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Slow milesFast milesTotal Distance
0.100.000.10

Can't believe I was in France yesterday and now I am sitting on my bum at work. Went to the gym at 3 am this morning, because I guess I am still on Francelandia time. Did about .1 miles on the treadmill and felt like my hip was actually going to pop out of socket. It was making some sort of sweet audible crunching noise. I blame the 22 hours of travel yesterday or maybe my hip only likes to work in beautiful places.  

Brooks Ghost3 Miles: 0.10Elliptical Miles: 1.00Biking 2012 Miles: 5.00
Comments(3)
Slow milesFast milesTotal Distance
0.000.000.00

Lovely day for 100 miles through the Wasatch. Any other FRBers running besides Jun (123), ScottW (141), MattVH (149) running? Let's root them on - woot woot! 

Oh how I've missed my bike!!!

Biking 2012 Miles: 10.00
Comments(2)
Slow milesFast milesTotal Distance
2.100.002.10
Hiking Miles: 29.00Saucony Kinvara Miles: 2.00Brooks Ghost3 Miles: 0.10Elliptical Miles: 1.00Biking 2012 Miles: 15.00
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