| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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| Kona Bike 2013 Miles: 41.10 | Biking (Stationary) 2013 Miles: 65.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Rode from home on the nice new bike lane on North Temple adjacent the airport Trax to the JRP to the Legacy to the Red Barn and back. My new compression bike shorts are making me feel slightly super human. I am considering switching to a compression only wardrobe. |
| Kona Bike 2013 Miles: 41.10 |
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Smart words from The Atlantic per usual: "We
don't have to be scared, and we're not powerless. We actually have all
the power here, and there's one thing we can to render terrorism
ineffective: Refuse to be terrorized."
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| Biking (Stationary) 2013 Miles: 15.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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***VOLUNTEER ALERT*** For
reasons I still don't understand, I am responsible for driving the half
marathon pace car for the Salt Lake Half on Saturday and I need to find
a co-pilot. Any takers? I guarantee a good time in the Hyundai!!! AM: Spin class and 1 miles on the rowing machine which I will probably regret later today.
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| Biking (Stationary) 2013 Miles: 15.00 |
| | Comments(3) |
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| Biking (Stationary) 2013 Miles: 15.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Crabby. Crappy hip. Nada.
Broke my bike streak today. I was probably on day 60 or so.
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| Biking (Stationary) 2013 Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Got up at 3am so I could drive the pace car for the Salt Lake Half. Overall an incredibly stressful experience although it was an interesting way to watch a race. I can say my Salt Lake Marathon volunteering days are over - too disorganized and disrespectful of my time!
Then 60 minutes on the Spin bike and 1640 meters of rowing in 10 minutes.
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| Biking (Stationary) 2013 Miles: 15.00 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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| Kona Bike 2013 Miles: 41.10 | Biking (Stationary) 2013 Miles: 65.00 |
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