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The BURN

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Salt Lake City,UT,

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Jun 08, 2011

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Race: The BURN (6.5 Miles) 01:11:39, Place overall: 3
Slow milesFast milesTotal Distance
0.006.506.50

7 hours later and my lungs still BURN!

1    8:57   216+

2    9:32   221+

3   10:02  274+

4   11:31  400+ 

5   12:54  522+

6   12:48  498+

.5  10:57  180+

Comments
From allie on Sat, Nov 01, 2014 at 16:51:19 from 24.30.41.119

nice! downhill racing gets the bird! which canyon did it end up being in?

From Jake K on Sat, Nov 01, 2014 at 17:31:34 from 98.202.128.218

Seems like a rolling uphill?

Your splits almost perfectly match the net climb for each mile, so I award 1000 points for good pacing.

From Amiee on Sun, Nov 02, 2014 at 09:18:45 from 24.10.188.197

@allie Butterfield Canyon?!? (Take a right at IKEA and go until you hit a big pit.)

@Jake Thanks! With all those rolls the course should be considered an aided uphill or non-honest uphill at least!

From Jake K on Sun, Nov 02, 2014 at 09:24:32 from 98.202.128.218

LMAO

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