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Salt Lake City,UT,

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Jun 08, 2011

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Fri, Nov 21, 2014
Slow milesFast milesTotal Distance
7.000.007.00

Tried something different today, listened to a podcast (which was amazing, Terry Tempest Williams on Radiowest - LISTEN) during my run and took a turn off Dry Creek that I've never taken which got me bushwhacking up to a ridge that I never made it to the top of and was at one point 45% covered in burs. Pleasant change from the Liberty Loopties!

PM: Roo walk and 2 hours at the climbing gym.

Salomon Speedcross Softy Blue Miles: 7.00
Comments
From allie on Fri, Nov 21, 2014 at 16:19:55 from 24.30.41.119

i will listen now!

i hope you didn't get any burs in your hair. that can be devastating.

From Amiee on Fri, Nov 21, 2014 at 16:22:41 from 166.137.246.109

Do it! I was actually going to tell you to listen because it talks a lot about walking :)

From allie on Sat, Nov 22, 2014 at 10:52:38 from 24.30.41.119

loved it. :)

From Jake K on Tue, Nov 25, 2014 at 01:53:36 from 199.190.170.24

I'm in the midst of a big 2 day busywork computer project at work, and Radiowest is the only thing keeping me going right now. Thanks for the reminder that there is something other than ESPN podcenter :-)

From Amiee on Wed, Nov 26, 2014 at 16:03:57 from 166.137.246.87

If you're looking for a good one: Explorations Beyond the Blandscape. Should be required listening for all #SwellExplorersClub members!

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